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Psychotherapy
Psychotherapy is a collaborative and confidential process that involves a trained therapist helping individuals explore and understand their thoughts, feelings, behaviors, and relationships. Through open and non-judgmental conversations, clients work with the therapist to gain insights into their challenges, develop coping strategies, and foster personal growth. Psychotherapy encompasses variou...
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Psychotherapy is a collaborative and confidential process that involves a trained therapist helping individuals explore and understand their thoughts, feelings, behaviors, and relationships. Through open and non-judgmental conversations, clients work with the therapist to gain insights into their challenges, develop coping strategies, and foster personal growth. Psychotherapy encompasses various therapeutic approaches, tailored to individual needs, and aims to promote self-awareness, emotional well-being, and positive change.
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